365 whole foods market chocolate syrup, Chocolate

USDA name: Chocolate syrup, Chocolate

Brandedby Whole Foods Market, Inc.

estimated 220 calories in Per 4 tbsp (60 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 85 g, fat: estimated 1.7 g.

Serving
1
≈ 60 g (estimated)
220EST. KCAL

365 whole foods market chocolate syrup, Chocolate, Per 4 tbsp (60 ml)

220 calories

Estimated calories

Protein
2 gEstimated
Carbs
51 gEstimated
Fat
1 gEstimated
Fiber
3 gEstimated
Sugars
43 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizePer 4 tbsp (60 ml)
Amount per serving
Calories220
Estimated
% Daily Value*
Total Fat 1 gEstimated1%
Saturated Fat 0.5 gEstimated2%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 49.8 mgEstimated2%
Total Carbohydrate 51 gEstimated19%
Dietary Fiber 3 gEstimated11%
Total Sugars 43 gEstimated
Protein 2 gEstimated
Calcium 19.8 mgEstimated2%
Iron 2.5 mgEstimated14%
Potassium 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mgEstimated
  • Sodium2% 49.8 mgEstimated
  • Calcium2% 19.8 mgEstimated

Little or none: Potassium (estimated).

Ingredients

Sugars (organic cane sugar++, Organic tapioca syrup), Water, Organic cocoa powder (processed with alkali)++, Salt, Lactic acid.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
Per 4 tbsp
Barcode (GTIN/UPC)
099482456146
Category
Syrups & Molasses
Label updated
2021-07-16

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 99%

    Same value as 4 of 1,894 other records.

    leastmost

  • Total fat (estimated)

    Higher than 98%

    Same value as 2 of 1,888 other records.

    leastmost

  • Iron (estimated)

    Higher than 95%

    Same value as 0 of 750 other records.

    leastmost

  • Fiber (estimated)

    Higher than 93%

    Same value as 5 of 743 other records.

    leastmost

  • Calories (estimated)

    Higher than 80%

    Same value as 191 of 1,902 other records.

    leastmost

  • Sodium (estimated)

    Higher than 71%

    Same value as 22 of 1,887 other records.

    leastmost

Questions

How many calories are in 365 whole foods market chocolate syrup, chocolate?
Per 4 tbsp (60 ml): estimated 220 calories; protein: estimated 2 g, carbohydrates: estimated 51 g, fat: estimated 1 g.
How much protein is in 365 whole foods market chocolate syrup, chocolate?
estimated 3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market chocolate syrup, chocolate?
estimated 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 13 reported nutrients, per 100 ml+
Energy367 kcal
Protein3.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference85 g
Fiber, total dietary5 g
Total Sugars71.7 g
Calcium, Ca33 mg
Iron, Fe4.2 mg
Potassium, K0 mg
Sodium, Na83 mg
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2277556, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.