365 whole foods market chocolate brownies flavored two-bites, Chocolate brownies

USDA name: Chocolate brownies flavored two-bites, Chocolate brownies

Brandedby Whole Foods Market, Inc.

12 calories in 2 brownies (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 55.3 g, fat: 5.3 g.

Serving
1
= 38 g
12KCAL

365 whole foods market chocolate brownies flavored two-bites, Chocolate brownies, 2 brownies (38 g)

12 calories

Protein
1.0 g
Carbs
21 g
Fat
2 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size2 brownies (38 g)
Amount per serving
Calories12
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 85.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 85.1 mg

Little or none: Calcium, Potassium.

Ingredients

Cane sugar, Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sunflower seed oil, Organic egg whites, Invert cane sugar, Water, Organic butter (cream), Cocoa powder (processed with alkali), Semi-sweet chocolate (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin (emulsifier), Vanilla extract), Salt, Cornstarch, Natural chocolate flavor, Natural vanilla flavor, Leavening (calcium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate, Calcium sulfate), Mono- and diglycerides of fatty acids (emulsifiers).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 brownies
Barcode (GTIN/UPC)
099482466190
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-07-13

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 1 of 9,162 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 3 of 9,155 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 4 of 9,042 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 140 of 9,102 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,791 of 9,030 other records.

    leastmost

Questions

How many calories are in 365 whole foods market chocolate brownies flavored two-bites, chocolate brownies?
2 brownies (38 g): 12 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in 365 whole foods market chocolate brownies flavored two-bites, chocolate brownies?
2.6 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market chocolate brownies flavored two-bites, chocolate brownies?
52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy32 kcal
Protein2.6 g
Total lipid (fat)5.3 g
Carbohydrate, by difference55.3 g
Fiber, total dietary2.6 g
Total Sugars34.2 g
Sugars, added34.2 g
Calcium, Ca0 mg
Iron, Fe3.8 mg
Potassium, K0 mg
Sodium, Na224 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2119997, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.