365 whole foods market cheese manicotti with marinara sauce, Marinara

USDA name: Cheese manicotti with marinara sauce, Marinara

Brandedby Whole Foods Market, Inc.

310 calories in 176 g. Per 100 g, protein: 8.5 g, carbohydrates: 23.9 g, fat: 5.1 g.

Among the other records in Other Deli, per 100 g: more calcium than 85%, and more carbohydrates than 79%.

Compare with another food →

Serving
1
= 176 g
310KCAL
Where the calories come from

365 whole foods market cheese manicotti with marinara sauce, Marinara, 176 g

310 calories

  • Protein15 g19% of calories
  • Carbs42 g54% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat9 g26% of calories

Nutrition Facts

Serving size176 g
Amount per serving
Calories310
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 54.6 mg18%
Sodium 480 mg21%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 15 g
Calcium 260 mg20%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium20% 260 mg
  • Potassium4% 171 mg

Ingredients

Cheese manicotti (ricotta cheese [whey, Distilled white vinegar, Salt], Durum wheat semolina, Water, Eggs, Parmesan cheese [pasteurized milk, Cheese culture, Salt, Microbial enzymes], Salt, Parsley flakes), Marinara sauce (crushed tomatoes [tomatoes, Salt, Citric acid], Onions, Extra virgin olive oil, Basil, Minced garlic, Sea salt, Oregano, Black pepper), Mozzarella cheese (pasteurized milk, Cheese culture, Salt, Microbial enzymes), Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes), Dried parsley.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
176 g
Barcode (GTIN/UPC)
099482509668
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 10 of 3,409 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 0 of 3,436 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 4 of 1,795 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 53 of 3,423 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 14 of 3,448 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 1 of 3,444 other records.

    leastmost

Questions

How many calories are in 365 whole foods market cheese manicotti with marinara sauce, marinara?
176 g: 310 calories; protein: 15 g, carbohydrates: 42 g, fat: 9 g.
How much protein is in 365 whole foods market cheese manicotti with marinara sauce, marinara?
8.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market cheese manicotti with marinara sauce, marinara?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy176 kcal
Protein8.5 g
Total lipid (fat)5.1 g
Carbohydrate, by difference23.9 g
Fiber, total dietary1.7 g
Total Sugars2.3 g
Calcium, Ca148 mg
Potassium, K97 mg
Sodium, Na273 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2276692, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.