365 whole foods market cheese crackers organic mini sandwich, Cheese crackers

USDA name: Cheese crackers organic mini sandwich, Cheese crackers

Brandedby Whole Foods Market, Inc.

150 calories in 13 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

365 whole foods market cheese crackers organic mini sandwich, Cheese crackers, 13 crackers (30 g)

150 calories

Protein
3 g
Carbs
18 g
Fat
7 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size13 crackers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 39.9 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Calcium3% 39.9 mg

Little or none: Iron, Potassium.

Ingredients

Crackers: organic wheat flour, Organic expeller pressed sunflower seed oil, Organic cane sugar, Sea salt, Organic malt extract, Ammonium bicarbonate, Baking soda (sodium bicarbonate), Microbial enzymes. Cheddar cheese filling: organic expeller pressed palm oil, Organic cheddar seasoning (organic cheddar cheese [cultured pasteurized organic milk, Salt, Microbial enzymes], Organic nonfat dry milk, Organic dry buttermilk, Salt, Disodium phosphate, Organic yeast extract), Organic nonfat dry milk, Organic soy lecithin (emulsifier), Organic annatto (color).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
13 crackers
Barcode (GTIN/UPC)
099482471934
Category
Crackers & Biscotti
Label updated
2021-08-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 562 of 3,874 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 90 of 3,822 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 68 of 3,953 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 424 of 3,960 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 515 of 2,292 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 53 of 3,931 other records.

    leastmost

Questions

How many calories are in 365 whole foods market cheese crackers organic mini sandwich, cheese crackers?
13 crackers (30 g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in 365 whole foods market cheese crackers organic mini sandwich, cheese crackers?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market cheese crackers organic mini sandwich, cheese crackers?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars13.3 g
Sugars, added6.7 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na767 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated15 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127784, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.