365 whole foods market caramelized onion & feta pastries pastry cups filled with a blend of cream cheese and feta topped with caramelized onions small bites pastry cups, Caramelized onion & feta pastries

USDA name: Caramelized onion & feta pastries pastry cups filled with a blend of cream cheese and feta topped with caramelized onions small bites pastry cups, Caramelized onion & feta pastries

Brandedby Whole Foods Market, Inc.

250 calories in 4 pieces (80 g). Per 100 g, protein: 8.8 g, carbohydrates: 16.3 g, fat: 22.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less potassium than 96%, and more total fat than 96%.

Compare with another food →

Serving
1
= 80 g
250KCAL
Where the calories come from

365 whole foods market caramelized onion & feta pastries pastry cups filled with a blend of cream cheese and feta topped with caramelized onions small bites pastry cups, Caramelized onion & feta pastries, 4 pieces (80 g)

250 calories

  • Protein7 g12% of calories
  • Carbs13 g21% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat18 g67% of calories

Nutrition Facts

Serving size4 pieces (80 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 18 g23%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 55.2 mg18%
Sodium 240 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0.96 g2%
Protein 7 g
Calcium 80 mg6%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium6% 80 mg
  • Iron4% 0.8 mg

Little or none: Potassium.

Ingredients

Puff pastry (unbleached enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Butter [pasteurized cream], Salt), Cream cheese (pasteurized milk and cream, Salt, Cheese cultures, Locust bean gum), Feta cheese (pasteurized milk, Salt, Cheese cultures, Microbial enzymes), Onion, Eggs, Cane sugar, Butter (pasteurized cream).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
099482497545
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-10-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 72 of 1,966 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 7 of 4,553 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 17 of 4,556 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 9 of 4,547 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 15 of 4,519 other records.

    leastmost

Questions

How many calories are in 365 whole foods market caramelized onion & feta pastries pastry cups filled with a blend of cream cheese and feta topped with caramelized onions small bites pastry cups, caramelized onion & feta pastries?
4 pieces (80 g): 250 calories; protein: 7 g, carbohydrates: 13 g, fat: 18 g.
How much protein is in 365 whole foods market caramelized onion & feta pastries pastry cups filled with a blend of cream cheese and feta topped with caramelized onions small bites pastry cups, caramelized onion & feta pastries?
8.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market caramelized onion & feta pastries pastry cups filled with a blend of cream cheese and feta topped with caramelized onions small bites pastry cups, caramelized onion & feta pastries?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy312 kcal
Protein8.8 g
Total lipid (fat)22.5 g
Carbohydrate, by difference16.3 g
Fiber, total dietary0 g
Total Sugars2.5 g
Sugars, added1.2 g
Calcium, Ca100 mg
Iron, Fe1 mg
Potassium, K0 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2376826, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.