365 whole foods market blueberry blaze dried blueberries mixed with crunchy peanuts, Cashews, Almonds, White chocolate chunks, Tart cranberries & sweet raisins trail mix, Blueberry blaze

USDA name: Blueberry blaze dried blueberries mixed with crunchy peanuts, Cashews, Almonds, White chocolate chunks, Tart cranberries & sweet raisins trail mix, Blueberry blaze

Brandedby Whole Foods Market, Inc.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 33.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 79%, and more sugars than 71%.

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Serving
1
= 30 g
150KCAL
Where the calories come from

365 whole foods market blueberry blaze dried blueberries mixed with crunchy peanuts, Cashews, Almonds, White chocolate chunks, Tart cranberries & sweet raisins trail mix, Blueberry blaze, 1/4 cup (30 g)

150 calories

  • Protein4 g10% of calories
  • Carbs14 g35% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat10 g56% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 6 g12%
Protein 4 g
Calcium 30 mg2%
Iron 0.7 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 150 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Roasted peanuts (peanuts, Expeller pressed canola oil), Roasted cashews (cashews, Expeller pressed canola oil), Dried blueberries (blueberries, Cane sugar, Expeller pressed sunflower seed oil), Roasted almonds (almonds, Expeller pressed canola oil), White chocolate chunks (cane sugar, Cocoa butter, Dry whole milk, Nonfat dry milk, Butter oil, Soy lecithin [emulsifier], Vanilla extract), Dried cranberries (cranberries, Cane sugar, Expeller pressed sunflower seed oil), Raisins (raisins, Expeller pressed sunflower seed oil).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
099482475253
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-09-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 327 of 20,963 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 894 of 20,613 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 137 of 20,870 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 466 of 21,143 other records.

    leastmost

Questions

How many calories are in 365 whole foods market blueberry blaze dried blueberries mixed with crunchy peanuts, cashews, almonds, white chocolate chunks, tart cranberries & sweet raisins trail mix, blueberry blaze?
1/4 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in 365 whole foods market blueberry blaze dried blueberries mixed with crunchy peanuts, cashews, almonds, white chocolate chunks, tart cranberries & sweet raisins trail mix, blueberry blaze?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market blueberry blaze dried blueberries mixed with crunchy peanuts, cashews, almonds, white chocolate chunks, tart cranberries & sweet raisins trail mix, blueberry blaze?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added20 g
Calcium, Ca100 mg
Iron, Fe2.3 mg
Potassium, K500 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368377, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.