365 whole foods market berry maple gluten free breakfast bars, Berry maple

USDA name: Berry maple gluten free breakfast bars, Berry maple

Brandedby Whole Foods Market, Inc.

140 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 68.6 g, fat: 10 g.

Serving
1
= 35 g
140KCAL

365 whole foods market berry maple gluten free breakfast bars, Berry maple, 1 bar (35 g)

140 calories

Protein
3 g
Carbs
24 g
Fat
3.5 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 7 g25%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 30.1 mg2%
Iron 1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium2% 30.1 mg
  • Potassium2% 100 mg

Little or none: Sodium.

Ingredients

Oatmeal, Oligofructose, Dried cranberries (cranberries, Sugar, Natural flavor, Sunflower seed oil), Gluten free oat flour, Rice flour, Corn flour, Almonds, Maple syrup, Chia seed, Sunflower seed oil, Dried blueberries (wild blueberries, Sugar, Sunflower seed oil), Sugar, Natural flavor, Baobab fruit powder, Spinach powder, Broccoli powder, Sea salt, Rosemary extract (added to maintain freshness).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
099482506605
Category
Snack, Energy & Granola Bars
Label updated
2021-07-13

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 18 of 7,986 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 154 of 7,921 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 60 of 7,962 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 207 of 7,988 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 36 of 7,976 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 137 of 7,981 other records.

    leastmost

Questions

How many calories are in 365 whole foods market berry maple gluten free breakfast bars, berry maple?
1 bar (35 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 3.5 g.
How much protein is in 365 whole foods market berry maple gluten free breakfast bars, berry maple?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market berry maple gluten free breakfast bars, berry maple?
48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein8.6 g
Total lipid (fat)10 g
Carbohydrate, by difference68.6 g
Fiber, total dietary20 g
Total Sugars14.3 g
Sugars, added8.6 g
Calcium, Ca86 mg
Iron, Fe2.9 mg
Potassium, K286 mg
Sodium, Na29 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2179366, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.