365 whole foods market bean trio
USDA name: Bean trio
Brandedby Whole Foods Market, Inc.
111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 14.6 g, fat: 0 g.
365 whole foods market bean trio, 1/2 cup (130 g)
111 calories
- Protein
- 7 g
- Carbs
- 19 g
- Fat
- 0 g
- Fiber
- 9 g
- Sugars
- 1 g
Nutrition Facts
Calories111
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Potassium8% 371 mg
- Sodium6% 130 mg
- Calcium3% 40.3 mg
Ingredients
Organic prepared beans (organic kidney beans, Organic pinto beans, Organic black beans), Water, Sea salt.
- Brand
- 365 whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 099482482893
- Category
- Canned & Bottled Beans
- Label updated
- 2021-08-25
How it compares
Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 77 of 2,949 other records.
leastmostSodium
Lower than 82%
Same value as 113 of 2,952 other records.
leastmostCarbohydrates
Lower than 68%
Same value as 261 of 2,952 other records.
leastmostTotal fat
Lower than 61%
Same value as 1,157 of 2,936 other records.
leastmostPotassium
Lower than 56%
Same value as 26 of 1,625 other records.
leastmostCalcium
Lower than 55%
Same value as 756 of 2,921 other records.
leastmost
Questions
- How many calories are in 365 whole foods market bean trio?
- 1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 19 g, fat: 0 g.
- How much protein is in 365 whole foods market bean trio?
- 5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in 365 whole foods market bean trio?
- 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 85 kcal |
| Protein | 5.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 14.6 g |
| Fiber, total dietary | 6.9 g |
| Total Sugars | 0.77 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 285 mg |
| Sodium, Na | 100 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425001, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.