How many calories are in 365 whole foods market basmati brown organic rice, basmati brown?

1 cup (140 g): 270 calories; protein: 5 g, carbohydrates: 54 g, fat: 3.5 g.

How much protein is in 365 whole foods market basmati brown organic rice, basmati brown?

3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market basmati brown organic rice, basmati brown?

36.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market basmati brown organic rice, Basmati brown

USDA name: Basmati brown organic rice, Basmati brown

Brandedby Whole Foods Market, Inc.

270 calories in 1 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 38.6 g, fat: 2.5 g.

Serving

= 140 g

365 whole foods market basmati brown organic rice, Basmati brown, 1 cup (140 g)

270 calories

Protein: 5 g
Carbs: 54 g
Fat: 3.5 g
Fiber: 2.9 g
Sugars: 0 g

Nutrition Facts

Serving size1 cup (140 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 309 mg13%

Total Carbohydrate 54 g20%

Dietary Fiber 2.9 g11%

Total Sugars 0 g

Protein 5 g

Calcium 50.4 mg4%

Iron 1.9 mg11%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 309 mg
Iron11% 1.9 mg
Calcium4% 50.4 mg

Little or none: Potassium.

Ingredients

Cooked organic brown basmati rice, Organic sunflower seed oil, Salt.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 099482517519
Category: Rice
Label updated: 2022-10-21

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 97%
Same value as 8 of 1,873 other records.
leastmost
Calories
Lower than 96%
Same value as 1 of 1,884 other records.
leastmost
Carbohydrates
Lower than 96%
Same value as 0 of 1,879 other records.
leastmost
Sodium
Higher than 94%
Same value as 0 of 1,854 other records.
leastmost
Calcium
Higher than 84%
Same value as 9 of 1,666 other records.
leastmost
Total fat
Higher than 84%
Same value as 6 of 1,869 other records.
leastmost

Questions

How many calories are in 365 whole foods market basmati brown organic rice, basmati brown?: 1 cup (140 g): 270 calories; protein: 5 g, carbohydrates: 54 g, fat: 3.5 g.
How much protein is in 365 whole foods market basmati brown organic rice, basmati brown?: 3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market basmati brown organic rice, basmati brown?: 36.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	193 kcal
Protein	3.6 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	38.6 g
Fiber, total dietary	2.1 g
Total Sugars	0 g
Calcium, Ca	36 mg
Iron, Fe	1.4 mg
Potassium, K	0 mg
Sodium, Na	221 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.36 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376985, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.