365 whole foods market backcountry bundle crunchy almonds & pistachios mixed with sweet raisins tart cranberries & sour cherries trail mix, Backcountry bundle

USDA name: Backcountry bundle crunchy almonds & pistachios mixed with sweet raisins tart cranberries & sour cherries trail mix, Backcountry bundle

Brandedby Whole Foods Market, Inc.

130 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 81%, and less calories than 80%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

365 whole foods market backcountry bundle crunchy almonds & pistachios mixed with sweet raisins tart cranberries & sour cherries trail mix, Backcountry bundle, 1/4 cup (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs15 g44% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 40 mg3%
Iron 0.7 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium4% 180 mg
  • Calcium3% 40 mg
  • Sodium2% 35 mg

Ingredients

Roasted almonds (almonds, Expeller pressed canola oil, Sea salt), Raisins (raisins, Expeller pressed sunflower seed oil), Pistachios, Dried cranberries (cranberries, Cane sugar, Expeller pressed sunflower seed oil), Dried sour cherries (cherries, Cane sugar, Expeller pressed sunflower seed oil).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
099482474959
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-07-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 295 of 20,963 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 488 of 11,002 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 342 of 21,051 other records.

    leastmost

Questions

How many calories are in 365 whole foods market backcountry bundle crunchy almonds & pistachios mixed with sweet raisins tart cranberries & sour cherries trail mix, backcountry bundle?
1/4 cup (28 g): 130 calories; protein: 3 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in 365 whole foods market backcountry bundle crunchy almonds & pistachios mixed with sweet raisins tart cranberries & sour cherries trail mix, backcountry bundle?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market backcountry bundle crunchy almonds & pistachios mixed with sweet raisins tart cranberries & sour cherries trail mix, backcountry bundle?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)25 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Sugars, added10.7 g
Calcium, Ca143 mg
Iron, Fe2.5 mg
Potassium, K643 mg
Sodium, Na125 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated16.1 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2131027, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.