How many calories are in 365 whole foods market almond butter organic creamy, almond butter?

2 Tbsp (32 g): estimated 209 calories; protein: 7 g, carbohydrates: 7 g, fat: 17 g.

How much protein is in 365 whole foods market almond butter organic creamy, almond butter?

21.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market almond butter organic creamy, almond butter?

12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market almond butter organic creamy, Almond butter

USDA name: Almond butter organic creamy, Almond butter

Brandedby Whole Foods Market, Inc.

estimated 209 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 21.9 g, fat: 53.1 g.

Serving

= 32 g

365 whole foods market almond butter organic creamy, Almond butter, 2 Tbsp (32 g)

209 calories

Estimated calories

Protein: 7 g
Carbs: 7 g
Fat: 17 g
Fiber: 3 g
Sugars: 2 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories209
Estimated

% Daily Value*

Total Fat 17 g22%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 7 g

Calcium 89.9 mg7%

Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium7% 89.9 mg
Iron7% 1.2 mg

Little or none: Sodium.

Ingredients

Organic dry roasted almonds.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 099482465773
Category: Nut & Seed Butters
Label updated: 2021-08-25

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 17 of 2,502 other records.
leastmost
Calories (estimated)
Higher than 92%
Same value as 1 of 2,645 other records.
leastmost
Sodium
Lower than 83%
Same value as 452 of 2,633 other records.
leastmost
Iron
Higher than 82%
Same value as 24 of 2,544 other records.
leastmost
Total fat
Higher than 81%
Same value as 209 of 2,641 other records.
leastmost
Fiber
Higher than 68%
Same value as 457 of 2,613 other records.
leastmost

Questions

How many calories are in 365 whole foods market almond butter organic creamy, almond butter?: 2 Tbsp (32 g): estimated 209 calories; protein: 7 g, carbohydrates: 7 g, fat: 17 g.
How much protein is in 365 whole foods market almond butter organic creamy, almond butter?: 21.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market almond butter organic creamy, almond butter?: 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Protein	21.9 g
Total lipid (fat)	53.1 g
Carbohydrate, by difference	21.9 g
Fiber, total dietary	9.4 g
Total Sugars	6.3 g
Calcium, Ca	281 mg
Iron, Fe	3.8 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.7 g
Fatty acids, total monounsaturated	34.4 g
Fatty acids, total polyunsaturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2424956, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.