365 whole foods market almond butter organic creamy, Almond butter

USDA name: Almond butter organic creamy, Almond butter

Brandedby Whole Foods Market, Inc.

estimated 209 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 21.9 g, fat: 53.1 g.

Among the other records in Nut & Seed Butters, per 100 g: more calcium than 97%, and less sodium than 83%.

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Serving
1
= 32 g
209EST. KCAL
Where the calories come from

365 whole foods market almond butter organic creamy, Almond butter, 2 Tbsp (32 g)

209 calories

Estimated calories

  • Protein7 g13% of calories
  • Carbs7 g13% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat17 g73% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories209
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 7 g
Calcium 89.9 mg7%
Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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Ingredients

Organic dry roasted almonds.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
099482465773
Category
Nut & Seed Butters
Label updated
2021-08-25

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 17 of 2,487 other records.

    leastmost

  • Calories (estimated)

    Higher than 92%

    Same value as 1 of 2,626 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 446 of 2,614 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 24 of 2,529 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 208 of 2,622 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 454 of 2,595 other records.

    leastmost

Questions

How many calories are in 365 whole foods market almond butter organic creamy, almond butter?
2 Tbsp (32 g): estimated 209 calories; protein: 7 g, carbohydrates: 7 g, fat: 17 g.
How much protein is in 365 whole foods market almond butter organic creamy, almond butter?
21.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market almond butter organic creamy, almond butter?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Protein21.9 g
Total lipid (fat)53.1 g
Carbohydrate, by difference21.9 g
Fiber, total dietary9.4 g
Total Sugars6.3 g
Calcium, Ca281 mg
Iron, Fe3.8 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated34.4 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2424956, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.