365 whole foods market 93% lean 7% fat ground chicken

USDA name: 93% lean 7% fat ground chicken

Brandedby Whole Foods Market, Inc.

150 calories in 4 onz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 6.3 g.

Serving
1
= 112 g
150KCAL

365 whole foods market 93% lean 7% fat ground chicken, 4 onz (112 g)

150 calories

Protein
22 g
Carbs
0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 85.1 mg28%
Sodium 69.4 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 22 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 510 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium11% 510 mg
  • Iron5% 0.9 mg
  • Sodium3% 69.4 mg

Little or none: Calcium.

Ingredients

Chicken, Rosemary extract.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
099482502775
Category
Poultry, Chicken & Turkey
Label updated
2021-05-20

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 2 of 148 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 23 of 792 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 276 of 660 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 5 of 783 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 87 of 792 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 36 of 792 other records.

    leastmost

Questions

How many calories are in 365 whole foods market 93% lean 7% fat ground chicken?
4 onz (112 g): 150 calories; protein: 22 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in 365 whole foods market 93% lean 7% fat ground chicken?
19.6 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market 93% lean 7% fat ground chicken?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy134 kcal
Protein19.6 g
Total lipid (fat)6.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.8 mg
Potassium, K455 mg
Sodium, Na62 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2327069, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.