365 whole foods market 8 grain sandwich bread, 8 grain

USDA name: 8 grain sandwich bread, 8 grain

Brandedby Whole Foods Market, Inc.

estimated 114 calories in 1 slice (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 46.5 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: less potassium than 91%, and less sodium than 91%.

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Serving
1
= 43 g
114EST. KCAL
Where the calories come from

365 whole foods market 8 grain sandwich bread, 8 grain, 1 slice (43 g)

114 calories

Estimated calories

  • Protein5 g18% of calories
  • Carbs20 g70% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1.5 g12% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories
114
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 30.1 mg2%
Iron 1.2 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

Find it at

Barcode 099482449667 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium6% 135 mg
  • Calcium2% 30.1 mg

Little or none: Potassium.

Ingredients

Unbleached wheat flour (wheat flour, Malted barley flour), Water, Wheat gluten, Cane sugar, Steel cut oats, Cracked wheat, Contains less than 2% of the following: yeast, Sunflower kernels, Whole wheat flour, Expeller pressed canola oil, Molasses, Salt, Millet, Flaxseed, Cultured wheat flour, Sesame seed, Oat fiber, Rye flakes, Parboiled brown rice, Barley flakes, Triticale, Organic distilled white vinegar, Buckwheat flour, Wheat starch, Soy lecithin (emulsifier), Ascorbic acid, Microbial enzymes.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
099482449667
Category
Breads & Buns
Label updated
2021-08-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 504 of 5,633 other records.

    leastmost
  • Sodium

    Lower than 91%

    Same value as 23 of 9,997 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 181 of 9,990 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 154 of 9,991 other records.

    leastmost
  • Fiber

    Lower than 55%

    Same value as 543 of 9,963 other records.

    leastmost
  • Iron

    Higher than 54%

    Same value as 112 of 9,891 other records.

    leastmost

Questions

How many calories are in 365 whole foods market 8 grain sandwich bread, 8 grain?
1 slice (43 g): estimated 114 calories; protein: 5 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in 365 whole foods market 8 grain sandwich bread, 8 grain?
11.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market 8 grain sandwich bread, 8 grain?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Protein11.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference46.5 g
Fiber, total dietary2.3 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca70 mg
Iron, Fe2.8 mg
Potassium, K0 mg
Sodium, Na314 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2277475, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.