How many calories are in 365 shelf- stable parmesan cheese - grated, 8 oz?

1 serving (227 g) has 45 calories, 4.5 g of protein, 0 g of carbohydrates and 3.4 g of fat.

How much protein is in 365 shelf- stable parmesan cheese - grated, 8 oz?

2 g per 100 g, which is 40% of its calories.

365 shelf- Stable Parmesan Cheese - Grated, 8 oz

USDA name: Shelf- Stable Parmesan Cheese - Grated, 8 oz

Branded

45 calories in 1 serving (227 g). 2 g protein, 0 g carbs and 1.5 g fat per 100 g.

Serving

= 227 g

365 shelf- Stable Parmesan Cheese - Grated, 8 oz, 1 serving (227 g)

45 calories

Protein: 4.5 g
Carbs: —
Fat: 3.4 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size1 serving (227 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 3.4 g4%

Saturated Fat 2.3 g11%

Cholesterol —

Sodium 136 mg6%

Total Carbohydrate —

Dietary Fiber 0 g0%

Protein 4.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium6% 136 mg

Ingredients

Ingredients: Parmesan Cheese ( Cultured Pasteurized Part-skim Milk, Salt, Microbial Enzymes), Powdered Cellulose ( To Prevent Caking).

Brand: 365
Barcode (GTIN/UPC): 00099482457488
Category: Milk/Milk Substitutes

How it compares

Against the 1393 foods in Milk/Milk Substitutes, per 100 g.

Fiber
Lower than 100%
leastmost
Calories
Lower than 94%
leastmost
Total fat
Lower than 87%
leastmost
Sodium
Lower than 73%
leastmost
Protein
Lower than 71%
leastmost

Questions

How many calories are in 365 shelf- stable parmesan cheese - grated, 8 oz?: 1 serving (227 g) has 45 calories, 4.5 g of protein, 0 g of carbohydrates and 3.4 g of fat.
How much protein is in 365 shelf- stable parmesan cheese - grated, 8 oz?: 2 g per 100 g, which is 40% of its calories.

All 6 nutrients, per 100 g+

Energy	20 kcal
Protein	2 g
Total lipid (fat)	1.5 g
Fiber, total dietary	0 g
Sodium, Na	60 mg
Fatty acids, total saturated	1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2755724, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.