365 shelf- Stable Parmesan Cheese - Grated, 8 oz

USDA name: Shelf- Stable Parmesan Cheese - Grated, 8 oz

Branded

45 calories in 1 serving (227 g). Per 100 g, protein: 2 g, carbohydrates: not reported, fat: 1.5 g.

Among the other records in Milk/Milk Substitutes, per 100 g: less calories than 92%, and less total fat than 80%.

Compare with another food →

Serving
1
= 227 g
45KCAL
Where the calories come from

365 shelf- Stable Parmesan Cheese - Grated, 8 oz, 1 serving (227 g)

45 calories

  • Protein4.5 g37% of calories
  • Carbs—

    incl. 0 g fiber

  • Fat3.4 g63% of calories

Nutrition Facts

Serving size1 serving (227 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 2.3 g11%
Cholesterol —
Sodium 136 mg6%
Total Carbohydrate —
Dietary Fiber 0 g0%
Protein 4.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: Parmesan Cheese ( Cultured Pasteurized Part-skim Milk, Salt, Microbial Enzymes), Powdered Cellulose ( To Prevent Caking).

Brand
365
Barcode (GTIN/UPC)
00099482457488
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 43 of 2,220 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 159 of 2,158 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 46 of 2,129 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 157 of 2,122 other records.

    leastmost

  • Fiber

    Lower than 35%

    Same value as 900 of 1,390 other records.

    leastmost

Questions

How many calories are in 365 shelf- stable parmesan cheese - grated, 8 oz?
1 serving (227 g): 45 calories; protein: 4.5 g, carbohydrates: not reported, fat: 3.4 g.
How much protein is in 365 shelf- stable parmesan cheese - grated, 8 oz?
2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
All 6 reported nutrients, per 100 g+
Energy20 kcal
Protein2 g
Total lipid (fat)1.5 g
Fiber, total dietary0 g
Sodium, Na60 mg
Fatty acids, total saturated1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755724, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.