How many calories are in 365 everyday value whole wheat macaroni product, penne rigate?

2/3 cup (56 g): 200 calories; protein: 6 g, carbohydrates: 42 g, fat: 1 g.

How much protein is in 365 everyday value whole wheat macaroni product, penne rigate?

10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in 365 everyday value whole wheat macaroni product, penne rigate?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 everyday value whole wheat macaroni product, Penne rigate

USDA name: Whole wheat macaroni product, Penne rigate

Brandedby Whole Foods Market, Inc.

200 calories in 2/3 cup (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 75 g, fat: 1.8 g.

Serving

= 56 g

365 everyday value whole wheat macaroni product, Penne rigate, 2/3 cup (56 g)

200 calories

Protein: 6 g
Carbs: 42 g
Fat: 1 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size2/3 cup (56 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 42 g15%

Dietary Fiber 6 g21%

Total Sugars 2 g

Protein 6 g

Calcium 0 mg0%

Iron 1.6 mg9%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron9% 1.6 mg
Potassium6% 280 mg

Little or none: Calcium, Sodium.

Ingredients

Organic durum whole wheat flour.

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 099482410902
Category: Pasta by Shape & Type
Label updated: 2019-08-21

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 94%
Same value as 214 of 6,360 other records.
leastmost
Potassium
Higher than 94%
Same value as 21 of 3,443 other records.
leastmost
Protein
Lower than 70%
Same value as 439 of 6,368 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 1,194 of 6,365 other records.
leastmost
Calcium
Lower than 56%
Same value as 2,639 of 6,019 other records.
leastmost
Sugars
Higher than 54%
Same value as 2,359 of 6,298 other records.
leastmost

Questions

How many calories are in 365 everyday value whole wheat macaroni product, penne rigate?: 2/3 cup (56 g): 200 calories; protein: 6 g, carbohydrates: 42 g, fat: 1 g.
How much protein is in 365 everyday value whole wheat macaroni product, penne rigate?: 10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value whole wheat macaroni product, penne rigate?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	10.7 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	75 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	2.9 mg
Potassium, K	500 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404609, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.