365 everyday value super sweet yellow corn on the cob

USDA name: Super sweet yellow corn on the cob

Brandedby Whole Foods Market, Inc.

90 calories in 1 Ear (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 22.4 g, fat: not reported.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 99%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 85 g
90KCAL
Where the calories come from

365 everyday value super sweet yellow corn on the cob, 1 Ear (85 g)

90 calories

  • Protein3 g14% of calories
  • Carbs19 g86% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat—

Nutrition Facts

Serving size1 Ear (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat —
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic corn

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 Ear
Barcode (GTIN/UPC)
099482439682
Category
Frozen Vegetables
Label updated
2021-08-25

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 28 of 3,980 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 69 of 3,991 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 100 of 4,006 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,051 of 3,979 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 406 of 3,986 other records.

    leastmost

Questions

How many calories are in 365 everyday value super sweet yellow corn on the cob?
1 Ear (85 g): 90 calories; protein: 3 g, carbohydrates: 19 g, fat: not reported.
How much protein is in 365 everyday value super sweet yellow corn on the cob?
3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value super sweet yellow corn on the cob?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein3.5 g
Carbohydrate, by difference22.4 g
Fiber, total dietary2.4 g
Total Sugars9.4 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.47 mg
Potassium, K212 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2153655, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.