365 everyday value steel cut vat bread, Steel cut oat

USDA name: Steel cut vat bread, Steel cut oat

Brandedby Whole Foods Market, Inc.

120 calories in 1 Slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 3.5 g.

Serving
1
= 43 g
120KCAL

365 everyday value steel cut vat bread, Steel cut oat, 1 Slice (43 g)

120 calories

Protein
4 g
Carbs
21 g
Fat
1.5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 Slice (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 34.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron6% 1.1 mg
    • Potassium1% 34.8 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Steel cut oats, Sugar, Honey, Brown sugar, Contains 2% or less of the following: wheat gluten, Yeast, Expeller pressed canola oil, Salt, Oat bran, Oat flour, Cultured wheat flour, Soy lecithin (emulsifier), Soy nuts, Sunflower seed, Rolled oats, Distilled white vinegar.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    1 Slice
    Barcode (GTIN/UPC)
    099482449650
    Category
    Breads & Buns
    Label updated
    2023-10-28

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 101 of 10,032 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 279 of 10,016 other records.

      leastmost

    • Potassium

      Lower than 68%

      Same value as 122 of 5,640 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 330 of 10,061 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 214 of 9,910 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value steel cut vat bread, steel cut oat?
    1 Slice (43 g): 120 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
    How much protein is in 365 everyday value steel cut vat bread, steel cut oat?
    9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value steel cut vat bread, steel cut oat?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy279 kcal
    Protein9.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference48.8 g
    Fiber, total dietary2.3 g
    Total Sugars7 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Potassium, K81 mg
    Sodium, Na419 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677789, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.