365 everyday value steel cut vat bread, Steel cut oat

USDA name: Steel cut vat bread, Steel cut oat

Brandedby Whole Foods Market, Inc.

120 calories in 1 Slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: less calcium than 83%, and less sodium than 70%.

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Serving
1
= 43 g
120KCAL
Where the calories come from

365 everyday value steel cut vat bread, Steel cut oat, 1 Slice (43 g)

120 calories

  • Protein4 g13% of calories
  • Carbs21 g70% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat1.5 g11% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 Slice (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 34.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.1 mg
  • Potassium1% 34.8 mg

Little or none: Calcium.

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Steel cut oats, Sugar, Honey, Brown sugar, Contains 2% or less of the following: wheat gluten, Yeast, Expeller pressed canola oil, Salt, Oat bran, Oat flour, Cultured wheat flour, Soy lecithin (emulsifier), Soy nuts, Sunflower seed, Rolled oats, Distilled white vinegar.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 Slice
Barcode (GTIN/UPC)
099482449650
Category
Breads & Buns
Label updated
2023-10-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 101 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 279 of 9,979 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 122 of 5,633 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 330 of 10,024 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 214 of 9,891 other records.

    leastmost

Questions

How many calories are in 365 everyday value steel cut vat bread, steel cut oat?
1 Slice (43 g): 120 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in 365 everyday value steel cut vat bread, steel cut oat?
9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value steel cut vat bread, steel cut oat?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy279 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference48.8 g
Fiber, total dietary2.3 g
Total Sugars7 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K81 mg
Sodium, Na419 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677789, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.