365 everyday value spiced pumpkin cupcake mix, Spiced pumpkin

USDA name: Spiced pumpkin cupcake mix, Spiced pumpkin

Brandedby Whole Foods Market, Inc.

110 calories in 3 Tbsp dry mix per baked portion for 1 cupcake | about (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 86.7 g, fat: 0 g.

Serving
1
= 30 g
110KCAL

365 everyday value spiced pumpkin cupcake mix, Spiced pumpkin, 3 Tbsp dry mix per baked portion for 1 cupcake | about (30 g)

110 calories

Protein
1.0 g
Carbs
26 g
Fat
0 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size3 Tbsp dry mix per baked portion for 1 cupcake | about (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 1.0 g
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium5% 125 mg

Little or none: Calcium, Potassium.

Ingredients

Cane sugar, Unbleached enriched wheat flours (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour), Organic pumpkin flakes, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Organic natural flavor, Organic cinnamon, Sea salt, Organic nutmeg, Organic allspice, Annatto (color).

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
3 Tbsp dry mix per baked portion for 1 cupcake | about
Barcode (GTIN/UPC)
099482473310
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-07-28

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 11 of 3,307 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 218 of 1,665 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 39 of 3,248 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 12 of 3,298 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 576 of 3,259 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 70 of 3,313 other records.

    leastmost

Questions

How many calories are in 365 everyday value spiced pumpkin cupcake mix, spiced pumpkin?
3 Tbsp dry mix per baked portion for 1 cupcake | about (30 g): 110 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in 365 everyday value spiced pumpkin cupcake mix, spiced pumpkin?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value spiced pumpkin cupcake mix, spiced pumpkin?
86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference86.7 g
Fiber, total dietary0 g
Total Sugars53.3 g
Sugars, added50 g
Calcium, Ca0 mg
Iron, Fe4 mg
Potassium, K0 mg
Sodium, Na417 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2130576, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.