365 everyday value sesame serenity trail mix, Sesame serenity

USDA name: Sesame serenity trail mix, Sesame serenity

Brandedby Whole Foods Market, Inc.

140 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

365 everyday value sesame serenity trail mix, Sesame serenity, 1/4 cup (28 g)

140 calories

Protein
3 g
Carbs
14 g
Fat
9 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Potassium2% 89.9 mg

    Ingredients

    Sesame sticks (unbleached enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Expeller pressed soybean oil, Sesame seed, Bulgur wheat, Salt, Beet powder [for color], Turmeric [for color]), Almonds (dry roasted), Cranberries (cranberries, Cane sugar, Expeller pressed sunflower seed oil).

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    099482440152
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-10-30

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 83%

      Same value as 212 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 820 of 20,880 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost

    • Potassium

      Lower than 69%

      Same value as 68 of 11,087 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 219 of 21,247 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value sesame serenity trail mix, sesame serenity?
    1/4 cup (28 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.
    How much protein is in 365 everyday value sesame serenity trail mix, sesame serenity?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value sesame serenity trail mix, sesame serenity?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars21.4 g
    Calcium, Ca143 mg
    Iron, Fe3.9 mg
    Potassium, K321 mg
    Sodium, Na607 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated14.3 g
    Fatty acids, total polyunsaturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677803, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.