365 everyday value raspberries

USDA name: Raspberries

Brandedby Whole Foods Market, Inc.

90 calories in 0.75 cup (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 14.3 g, fat: 0 g.

Serving
1
= 140 g
90KCAL

365 everyday value raspberries, 0.75 cup (140 g)

90 calories

Protein
2 g
Carbs
20 g
Fat
0 g
Fiber
8 g
Sugars
8 g

Nutrition Facts

Serving size0.75 cup (140 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 8 g29%
Total Sugars 8 g
Protein 2 g
Calcium 40.6 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 23.9 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40.6 mg

Little or none: Sodium.

Ingredients

Organic raspberries.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
0.75 cup
Barcode (GTIN/UPC)
099482404840
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-11-19

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 1 of 1,973 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 110 of 2,019 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 112 of 2,011 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 25 of 2,155 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 162 of 2,169 other records.

    leastmost

  • Vitamin C

    Lower than 68%

    Same value as 22 of 1,615 other records.

    leastmost

Questions

How many calories are in 365 everyday value raspberries?
0.75 cup (140 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in 365 everyday value raspberries?
1.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value raspberries?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy64 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference14.3 g
Fiber, total dietary5.7 g
Total Sugars5.7 g
Calcium, Ca29 mg
Iron, Fe0.77 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid17.1 mg
Vitamin A, IU71 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116144, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.