365 everyday value pumpkin spice granola with cranberries & apples, Pumpkin spice
USDA name: Pumpkin spice granola with cranberries & apples, Pumpkin spice
Brandedby Whole Foods Market, Inc.
250 calories in 2/3 cup (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 71.9 g, fat: 14 g.
Among the other records in Cereal, per 100 g: more calories than 88%, and more total fat than 84%.
365 everyday value pumpkin spice granola with cranberries & apples, Pumpkin spice, 2/3 cup (57 g)
250 calories
- Protein5 g8% of calories
- Carbs41 g64% of calories
incl. 4 g fiber · 15 g sugars
- Fat8 g28% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482456184 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.5 mg
- Sodium3% 75.2 mg
- Potassium3% 140 mg
Little or none: Calcium.
Ingredients
Whole grain rolled oats, Cane sugar, Expeller pressed canola oil, Rice flour, Pumpkin seeds, Cornstarch, Dried cranberries (cranberries, Cane sugar, Glycerin, Citric acid, Sunflower seed oil), Brown rice syrup, Dried apples (apples, [ascorbic acid, Citric acid, Sodium chloride, Calcium chloride] to promote color retention), Cinnamon salt, Barley malt syrup, Spice blend (cinnamon, Nutmeg, Ginger, Allspice, Cardamom, Cloves), Natural flavor.
- Brand
- 365 everyday value
- Made by
- Whole Foods Market, Inc.
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 099482456184
- Category
- Cereal
- Label updated
- 2023-11-01
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 88%
Same value as 21 of 7,828 other records.
leastmostTotal fat
Higher than 84%
Same value as 13 of 7,802 other records.
leastmostIron
Lower than 83%
Same value as 11 of 7,727 other records.
leastmostCalcium
Lower than 69%
Same value as 2,365 of 7,704 other records.
leastmostSodium
Lower than 69%
Same value as 8 of 7,811 other records.
leastmostCarbohydrates
Lower than 62%
Same value as 10 of 7,807 other records.
leastmost
Questions
- How many calories are in 365 everyday value pumpkin spice granola with cranberries & apples, pumpkin spice?
- 2/3 cup (57 g): 250 calories; protein: 5 g, carbohydrates: 41 g, fat: 8 g.
- How much protein is in 365 everyday value pumpkin spice granola with cranberries & apples, pumpkin spice?
- 8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in 365 everyday value pumpkin spice granola with cranberries & apples, pumpkin spice?
- 64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 439 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 71.9 g |
| Fiber, total dietary | 7 g |
| Fiber, soluble | 2 g |
| Fiber, insoluble | 4 g |
| Total Sugars | 26.3 g |
| Sugars, added | 26.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 246 mg |
| Sodium, Na | 132 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total monounsaturated | 7 g |
| Fatty acids, total polyunsaturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677787, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.