365 everyday value organic whole wheat macaroni product, Shells

USDA name: Organic whole wheat macaroni product, Shells

Brandedby Whole Foods Market, Inc.

200 calories in 1 serving (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 75 g, fat: 1.8 g.

Serving
1
= 56 g
200KCAL

365 everyday value organic whole wheat macaroni product, Shells, 1 serving (56 g)

200 calories

Protein
6 g
Carbs
42 g
Fat
1 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (56 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 42 g15%
Dietary Fiber 6 g21%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Potassium6% 280 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic durum whole wheat flour.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Barcode (GTIN/UPC)
    099482417093
    Category
    Pasta by Shape & Type
    Label updated
    2023-10-30

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 214 of 6,360 other records.

      leastmost
    • Potassium

      Higher than 94%

      Same value as 21 of 3,443 other records.

      leastmost
    • Protein

      Lower than 70%

      Same value as 439 of 6,368 other records.

      leastmost
    • Carbohydrates

      Higher than 68%

      Same value as 1,194 of 6,365 other records.

      leastmost
    • Calcium

      Lower than 56%

      Same value as 2,639 of 6,019 other records.

      leastmost
    • Sugars

      Higher than 54%

      Same value as 2,359 of 6,298 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value organic whole wheat macaroni product, shells?
    1 serving (56 g): 200 calories; protein: 6 g, carbohydrates: 42 g, fat: 1 g.
    How much protein is in 365 everyday value organic whole wheat macaroni product, shells?
    10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value organic whole wheat macaroni product, shells?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein10.7 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference75 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe2.9 mg
    Potassium, K500 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677713, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.