How many calories are in 365 everyday value organic great northern beans?

0.25 cup (46 g) has 160 calories, 10 g of protein, 29 g of carbohydrates and 0.5 g of fat.

How much protein is in 365 everyday value organic great northern beans?

21.7 g per 100 g, which is 25% of its calories.

How many net carbs are in 365 everyday value organic great northern beans?

43.4 g per 100 g: 63 g of carbohydrates minus 19.6 g of fiber.

365 everyday value organic great northern beans

USDA name: Organic great northern beans

Brandedby Whole Foods Market, Inc.

160 calories in 0.25 cup (46 g). 21.7 g protein, 63 g carbs and 1.1 g fat per 100 g.

Serving

= 46 g

365 everyday value organic great northern beans, 0.25 cup (46 g)

160 calories

Protein: 10 g
Carbs: 29 g
Fat: 0.5 g
Fiber: 9 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.25 cup (46 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.1 mg0%

Total Carbohydrate 29 g11%

Dietary Fiber 9 g32%

Total Sugars 1.0 g

Protein 10 g

Calcium 80 mg6%

Iron 2.5 mg14%

Potassium 640 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Iron14% 2.5 mg
Potassium14% 640 mg
Calcium6% 80 mg

Little or none: Sodium.

Ingredients

Organic great northern beans.

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 099482454494
Category: Vegetable and Lentil Mixes
Label updated: 2020-11-19

How it compares

Against the 1760 foods in Vegetable and Lentil Mixes, per 100 g.

Calcium
Higher than 92%
leastmost
Potassium
Higher than 78%
leastmost
Sugars
Lower than 70%
leastmost
Sodium
Lower than 67%
leastmost
Calories
Higher than 64%
leastmost
Carbohydrates
Higher than 64%
leastmost

Questions

How many calories are in 365 everyday value organic great northern beans?: 0.25 cup (46 g) has 160 calories, 10 g of protein, 29 g of carbohydrates and 0.5 g of fat.
How much protein is in 365 everyday value organic great northern beans?: 21.7 g per 100 g, which is 25% of its calories.
How many net carbs are in 365 everyday value organic great northern beans?: 43.4 g per 100 g: 63 g of carbohydrates minus 19.6 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	348 kcal
Protein	21.7 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	63 g
Fiber, total dietary	19.6 g
Total Sugars	2.2 g
Calcium, Ca	174 mg
Iron, Fe	5.4 mg
Potassium, K	1,391 mg
Sodium, Na	11 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2389351, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.