365 everyday value mild cheddar & monterey jack cheese, Mild cheddar & monterey jack

USDA name: Mild cheddar & monterey jack cheese, Mild cheddar & monterey jack

Brandedby Whole Foods Market, Inc.

110 calories in 1 onz (28 g). 25 g protein, 3.6 g carbs and 32.1 g fat per 100 g.

Serving
1
= 28 g
110KCAL

365 everyday value mild cheddar & monterey jack cheese, Mild cheddar & monterey jack, 1 onz (28 g)

110 calories

Protein
7 g
Carbs
1.0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 180 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium8% 180 mg

    Little or none: Iron.

    Ingredients

    Cheddar cheese (cultured pasteurized milk, Salt, Microbial enzymes, Annatto [for color]), Monterey jack cheese (cultured pasteurized milk, Salt, Microbial enzymes), Powdered cellulose (added to prevent caking).

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    099482403638
    Category
    Cheese
    Label updated
    2019-03-18

    How it compares

    Against the 16335 foods in Cheese, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Carbohydrates

      Lower than 69%

      leastmost

    • Total fat

      Higher than 68%

      leastmost

    Questions

    How many calories are in 365 everyday value mild cheddar & monterey jack cheese, mild cheddar & monterey jack?
    1 onz (28 g) has 110 calories, 7 g of protein, 1.0 g of carbohydrates and 9 g of fat.
    How much protein is in 365 everyday value mild cheddar & monterey jack cheese, mild cheddar & monterey jack?
    25 g per 100 g, which is 25% of its calories.
    How many net carbs are in 365 everyday value mild cheddar & monterey jack cheese, mild cheddar & monterey jack?
    3.6 g per 100 g: 3.6 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy393 kcal
    Protein25 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol107 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2116177, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.