365 everyday value microwave popcorn

USDA name: Microwave popcorn

Brandedby Whole Foods Market, Inc.

130 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 6.7 g.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

365 everyday value microwave popcorn, 2 Tbsp (30 g)

130 calories

  • Protein3 g10% of calories
  • Carbs24 g76% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat2 g14% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic popcorn.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
099482443894
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 94 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 27 of 21,427 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 689 of 11,087 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 500 of 21,355 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 367 of 21,485 other records.

    leastmost

Questions

How many calories are in 365 everyday value microwave popcorn?
2 Tbsp (30 g): 130 calories; protein: 3 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in 365 everyday value microwave popcorn?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value microwave popcorn?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)6.7 g
Carbohydrate, by difference80 g
Fiber, total dietary13.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1353728, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.