365 everyday value medium jalapeno ranch southwestern sourdough pretzel pieces, Medium, Jalapeno ranch
USDA name: Medium jalapeno ranch southwestern sourdough pretzel pieces, Medium, Jalapeno ranch
Brandedby Whole Foods Market, Inc.
140 calories in 1/3 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 23.3 g.
Among the other records in Chips, Pretzels & Snacks, per 100 g: less potassium than 92%, and more sodium than 89%.
365 everyday value medium jalapeno ranch southwestern sourdough pretzel pieces, Medium, Jalapeno ranch, 1/3 cup (30 g)
140 calories
- Protein2 g6% of calories
- Carbs16 g47% of calories
incl. 0.99 g fiber · 1.0 g sugars
- Fat7 g47% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482479848 · We may earn a commission
Ingredients
Organic hard sourdough pretzels (organic wheat flour, Salt, Organic expeller pressed sunflower seed oil, Organic brown rice syrup*, Organic barley malt, Yeast, Baking soda [sodium bicarbonate]), Organic expeller pressed canola oil, Organic jalapeno ranch seasoning (organic buttermilk powder [organic nonfat milk, Lactic acid, Bacterial culture], Organic garlic powder, Sea salt, Organic onion powder, Organic sour cream powder [organic sour cream {organic cream, Bacterial culture, Lactic acid}, Organic nonfat milk solids, Citric acid], Organic vinegar powder (organic maltodextrin, Organic distilled white vinegar], Organic nutritional yeast, Organic jalapeno peppers, Organic cumin, Lactic acid, Organic natural flavor, Organic black pepper, Organic parsley, Citric acid, Organic rice concentrate).
- Brand
- 365 everyday value
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 099482479848
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2020-04-08
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 92%
Same value as 634 of 7,868 other records.
leastmostSodium
Higher than 89%
Same value as 52 of 11,719 other records.
leastmostFiber
Lower than 89%
Same value as 347 of 11,712 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 38 of 11,715 other records.
leastmostCalcium
Higher than 81%
Same value as 79 of 11,569 other records.
leastmostIron
Lower than 80%
Same value as 2,330 of 11,583 other records.
leastmost
Questions
- How many calories are in 365 everyday value medium jalapeno ranch southwestern sourdough pretzel pieces, medium, jalapeno ranch?
- 1/3 cup (30 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.
- How much protein is in 365 everyday value medium jalapeno ranch southwestern sourdough pretzel pieces, medium, jalapeno ranch?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in 365 everyday value medium jalapeno ranch southwestern sourdough pretzel pieces, medium, jalapeno ranch?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 23.3 g |
| Carbohydrate, by difference | 53.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 1,100 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2400761, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.