365 everyday value medium hot pepper jelly sourdough pretzel pieces, Medium, Hot pepper jelly

USDA name: Medium hot pepper jelly sourdough pretzel pieces, Medium, Hot pepper jelly

Brandedby Whole Foods Market, Inc.

140 calories in 1/3 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 23.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less potassium than 92%, and more sugars than 91%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

365 everyday value medium hot pepper jelly sourdough pretzel pieces, Medium, Hot pepper jelly, 1/3 cup (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs17 g49% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic hard sourdough pretzels (organic wheat flour, Salt, Organic expeller pressed sunflower seed oil, Organic brown rice syrup, Organic barley malt, Yeast, Baking soda [sodium bicarbonate]), Organic expeller pressed canola oil, Organic hot pepper jelly seasoning (organic cane sugar, Organic bell pepper powder, Organic chile peppers, Sea salt, Organic maltodextrin, Organic jalapeno peppers, Organic distilled white vinegar citric acid, Organic cayenne pepper, Organic capsicum extract).

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
099482479831
Category
Chips, Pretzels & Snacks
Label updated
2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 634 of 7,868 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 45 of 11,698 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 347 of 11,712 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 13 of 11,719 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,330 of 11,583 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 193 of 11,699 other records.

    leastmost

Questions

How many calories are in 365 everyday value medium hot pepper jelly sourdough pretzel pieces, medium, hot pepper jelly?
1/3 cup (30 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in 365 everyday value medium hot pepper jelly sourdough pretzel pieces, medium, hot pepper jelly?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value medium hot pepper jelly sourdough pretzel pieces, medium, hot pepper jelly?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars10 g
Sugars, added6.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na933 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1980707, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.