365 everyday value maple sugar cashews

USDA name: Maple sugar cashews

Brandedby Whole Foods Market, Inc.

160 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 35.7 g, fat: 42.9 g.

Serving
1
= 28 g
160KCAL

365 everyday value maple sugar cashews, 1/4 cup (28 g)

160 calories

Protein
4 g
Carbs
10 g
Fat
12 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium5% 105 mg
  • Potassium3% 160 mg

Little or none: Calcium.

Ingredients

Roasted cashews (cashews, Expeller pressed canola oil), Seasoning (maltodextrin*, Maple sugar, Natural flavors, Rice concentrate, Sea salt), Maple sugar, Sea salt.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
099482475734
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-12-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 66 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 104 of 11,087 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 126 of 21,437 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

Questions

How many calories are in 365 everyday value maple sugar cashews?
1/4 cup (28 g): 160 calories; protein: 4 g, carbohydrates: 10 g, fat: 12 g.
How much protein is in 365 everyday value maple sugar cashews?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value maple sugar cashews?
32.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)42.9 g
Carbohydrate, by difference35.7 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe5.7 mg
Potassium, K571 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated25 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2133615, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.