How many calories are in 365 everyday value mango slices?

7 pieces (40 g): 160 calories; protein: 2 g, carbohydrates: 38 g, fat: 1 g.

How much protein is in 365 everyday value mango slices?

5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in 365 everyday value mango slices?

90 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 everyday value mango slices

USDA name: Mango slices

Brandedby Whole Foods Market, Inc.

160 calories in 7 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 95 g, fat: 2.5 g.

Among the other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g: more calories than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving

= 40 g

Where the calories come from

365 everyday value mango slices, 7 pieces (40 g)

160 calories

Protein2 g5% of calories
Carbs38 g90% of calories
incl. 2 g fiber · 27 g sugars
Fat1 g5% of calories

Nutrition Facts

Serving size7 pieces (40 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 38 g14%

Dietary Fiber 2 g7%

Total Sugars 27 g

Includes Added Sugars 0 g0%

Protein 2 g

Calcium 40 mg3%

Iron 2.1 mg12%

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron12% 2.1 mg
Potassium6% 300 mg
Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Organic mango.

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 7 pieces
Barcode (GTIN/UPC): 099482434373
Category: Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated: 2021-03-19

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 3 of 8,805 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 2 of 8,756 other records.
leastmost
Sugars
Higher than 99%
Same value as 0 of 8,657 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 4,726 other records.
leastmost
Protein
Higher than 99%
Same value as 0 of 8,761 other records.
leastmost
Total fat
Higher than 99%
Same value as 2 of 8,749 other records.
leastmost

Questions

How many calories are in 365 everyday value mango slices?: 7 pieces (40 g): 160 calories; protein: 2 g, carbohydrates: 38 g, fat: 1 g.
How much protein is in 365 everyday value mango slices?: 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value mango slices?: 90 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	5 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	95 g
Fiber, total dietary	5 g
Total Sugars	67.5 g
Sugars, added	0 g
Calcium, Ca	100 mg
Iron, Fe	5.3 mg
Potassium, K	750 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1865933, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.