365 everyday value gingerbread organic instant oatmeal, Gingerbread

USDA name: Gingerbread organic instant oatmeal, Gingerbread

Brandedby Whole Foods Market, Inc.

150 calories in 1 Packet (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 72.5 g, fat: 5 g.

Serving
1
= 40 g
150KCAL

365 everyday value gingerbread organic instant oatmeal, Gingerbread, 1 Packet (40 g)

150 calories

Protein
3 g
Carbs
29 g
Fat
2 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 Packet (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron6% 1.1 mg
    • Potassium2% 100 mg

    Little or none: Calcium.

    Ingredients

    Organic rolled oats, Organic dehydrated cane syrup, Sea salt, Natural flavor.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    1 Packet
    Barcode (GTIN/UPC)
    099482451165
    Category
    Cereal
    Label updated
    2023-10-30

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 89%

      Same value as 31 of 7,851 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 77 of 7,766 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 74 of 7,843 other records.

      leastmost

    • Fiber

      Lower than 70%

      Same value as 135 of 7,838 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    • Carbohydrates

      Lower than 61%

      Same value as 39 of 7,847 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value gingerbread organic instant oatmeal, gingerbread?
    1 Packet (40 g): 150 calories; protein: 3 g, carbohydrates: 29 g, fat: 2 g.
    How much protein is in 365 everyday value gingerbread organic instant oatmeal, gingerbread?
    7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value gingerbread organic instant oatmeal, gingerbread?
    67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy375 kcal
    Protein7.5 g
    Total lipid (fat)5 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary5 g
    Fiber, soluble2 g
    Total Sugars32.5 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Potassium, K250 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated1.3 g
    Fatty acids, total polyunsaturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677821, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.