365 everyday value garlic & herb flavour rice pilaf, Garlic & herb

USDA name: Garlic & herb flavour rice pilaf, Garlic & herb

Brandedby Whole Foods Market, Inc.

200 calories in 2 onz (56 g). 8.9 g protein, 76.8 g carbs and 1.8 g fat per 100 g.

Serving
1
= 56 g
200KCAL

365 everyday value garlic & herb flavour rice pilaf, Garlic & herb, 2 onz (56 g)

200 calories

Protein
5 g
Carbs
43 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron3% 0.5 mg
  • Potassium3% 130 mg

Little or none: Calcium.

Ingredients

Organic parboiled long grain white rice, Organic orzo pasta (organic durum wheat semolina), Salt, Organic roasted garlic (organic dehydrated garlic, Organic expeller pressed sunflower seed oil), Organic dehydrated garlic, Yeast extract (natural flavors), Organic onion powder, Organic parsley*, Organic thyme*.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
099482453312
Category
Flavored Rice Dishes
Label updated
2020-10-26

How it compares

Against the 736 foods in Flavored Rice Dishes, per 100 g.

  • Calcium

    Lower than 100%

    leastmost

  • Iron

    Lower than 84%

    leastmost

  • Fiber

    Lower than 79%

    leastmost

  • Carbohydrates

    Higher than 73%

    leastmost

  • Sodium

    Higher than 71%

    leastmost

  • Sugars

    Lower than 64%

    leastmost

Questions

How many calories are in 365 everyday value garlic & herb flavour rice pilaf, garlic & herb?
2 onz (56 g) has 200 calories, 5 g of protein, 43 g of carbohydrates and 1 g of fat.
How much protein is in 365 everyday value garlic & herb flavour rice pilaf, garlic & herb?
8.9 g per 100 g, which is 10% of its calories.
How many net carbs are in 365 everyday value garlic & herb flavour rice pilaf, garlic & herb?
75 g per 100 g: 76.8 g of carbohydrates minus 1.8 g of fiber.
All 15 nutrients, per 100 g+
Energy357 kcal
Protein8.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference76.8 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.89 mg
Potassium, K232 mg
Sodium, Na1,214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1863557, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.