How many calories are in 365 everyday value, freeze dried blueberries?

1 bag (34 g): 130 calories; protein: 1.0 g, carbohydrates: 32 g, fat: 0 g.

How much protein is in 365 everyday value, freeze dried blueberries?

2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in 365 everyday value, freeze dried blueberries?

76.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 everyday value, Freeze dried blueberries

Brandedby Whole Foods Market, Inc.

130 calories in 1 bag (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 94.1 g, fat: 0 g.

Serving

= 34 g

365 everyday value, Freeze dried blueberries, 1 bag (34 g)

130 calories

Protein: 1.0 g
Carbs: 32 g
Fat: 0 g
Fiber: 6 g
Sugars: 20 g

Nutrition Facts

Serving size1 bag (34 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 32 g12%

Dietary Fiber 6 g21%

Total Sugars 20 g

Protein 1.0 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Blueberries.

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 1 bag
Barcode (GTIN/UPC): 099482453138
Category: Wholesome Snacks
Label updated: 2018-03-11

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 98%
Same value as 12 of 6,018 other records.
leastmost
Fiber
Higher than 97%
Same value as 6 of 5,981 other records.
leastmost
Calories
Higher than 85%
Same value as 13 of 6,051 other records.
leastmost
Calcium
Higher than 77%
Same value as 13 of 5,449 other records.
leastmost
Protein
Higher than 76%
Same value as 28 of 6,024 other records.
leastmost
Sugars
Higher than 64%
Same value as 4 of 6,025 other records.
leastmost

Questions

How many calories are in 365 everyday value, freeze dried blueberries?: 1 bag (34 g): 130 calories; protein: 1.0 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in 365 everyday value, freeze dried blueberries?: 2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value, freeze dried blueberries?: 76.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	382 kcal
Protein	2.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	94.1 g
Fiber, total dietary	17.6 g
Total Sugars	58.8 g
Calcium, Ca	59 mg
Iron, Fe	1.1 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	3.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116469, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.