365 everyday value crunchy birthday cake pretzels enrobed in white chocolate & rainbow sprinkles, Birthday cake

USDA name: Crunchy birthday cake pretzels enrobed in white chocolate & rainbow sprinkles, Birthday cake

Brandedby Whole Foods Market, Inc.

150 calories in 5 pretzels | about (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

365 everyday value crunchy birthday cake pretzels enrobed in white chocolate & rainbow sprinkles, Birthday cake, 5 pretzels | about (30 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
7 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size5 pretzels | about (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 39.9 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Calcium3% 39.9 mg

Little or none: Iron, Potassium.

Ingredients

White chocolate (cane sugar**, Cocoa butter**, Whole milk powder, Soy lecithin [emulsifier], Natural flavor), Pretzels* (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour, Salt, Soybean oil), Rainbow sprinkles* (cane sugar, Cornstarch, Expeller pressed palm oil, Expeller pressed palm kernel oil, Sunflower lecithin [emulsifier], Natural flavor, Spirulina extract [color], Turmeric extract [color], Red cabbage juice extract [color], Beet juice extract [color], Annatto extract [color], Carnauba wax).

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
5 pretzels | about
Barcode (GTIN/UPC)
099482481568
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-08-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 689 of 11,087 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 291 of 21,337 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 315 of 21,247 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

Questions

How many calories are in 365 everyday value crunchy birthday cake pretzels enrobed in white chocolate & rainbow sprinkles, birthday cake?
5 pretzels | about (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in 365 everyday value crunchy birthday cake pretzels enrobed in white chocolate & rainbow sprinkles, birthday cake?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value crunchy birthday cake pretzels enrobed in white chocolate & rainbow sprinkles, birthday cake?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars43.3 g
Sugars, added36.7 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2147122, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.