365 everyday value chunk white albacore tuna in extra virgin olive oil

USDA name: Chunk white albacore tuna in extra virgin olive oil

Brandedby Whole Foods Market, Inc.

100 calories in 2 onz (54 g). Per 100 g, protein: 27.8 g, carbohydrates: 0 g, fat: 9.3 g.

Serving
1
= 54 g
100KCAL

365 everyday value chunk white albacore tuna in extra virgin olive oil, 2 onz (54 g)

100 calories

Protein
15 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (54 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 115 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Potassium3% 140 mg

Little or none: Calcium, Iron.

Ingredients

Chunk white albacore tuna, Extra virgin olive oil, Water, Sea salt.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
099482448806
Category
Canned Tuna
Label updated
2020-09-25

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 5 of 944 other records.

    leastmost
  • Iron

    Lower than 90%

    Same value as 93 of 923 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 0 of 944 other records.

    leastmost
  • Total fat

    Higher than 86%

    Same value as 0 of 947 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 0 of 950 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 3 of 616 other records.

    leastmost

Questions

How many calories are in 365 everyday value chunk white albacore tuna in extra virgin olive oil?
2 onz (54 g): 100 calories; protein: 15 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in 365 everyday value chunk white albacore tuna in extra virgin olive oil?
27.8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value chunk white albacore tuna in extra virgin olive oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy185 kcal
Protein27.8 g
Total lipid (fat)9.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K259 mg
Sodium, Na213 mg
Vitamin D (D2 + D3), International Units30 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389373, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.