365 everyday value chunk white albacore tuna

USDA name: Chunk white albacore tuna

Brandedby Whole Foods Market, Inc.

70 calories in 2 onz (54 g). Per 100 g, protein: 27.8 g, carbohydrates: 0 g, fat: 2.8 g.

Serving
1
= 54 g
70KCAL

365 everyday value chunk white albacore tuna, 2 onz (54 g)

70 calories

Protein
15 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (54 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 20 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 1.1 mg0%
Iron 0.1 mg1%
Potassium 146 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 146 mg
  • Sodium1% 20 mg
  • Iron1% 0.1 mg

Little or none: Calcium.

Ingredients

Chunk white albacore tuna, Water.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
099482464295
Category
Canned Tuna
Label updated
2020-09-21

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 1 of 944 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 5 of 944 other records.

    leastmost
  • Iron

    Lower than 90%

    Same value as 0 of 923 other records.

    leastmost
  • Potassium

    Higher than 74%

    Same value as 13 of 616 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 0 of 834 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 4 of 950 other records.

    leastmost

Questions

How many calories are in 365 everyday value chunk white albacore tuna?
2 onz (54 g): 70 calories; protein: 15 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in 365 everyday value chunk white albacore tuna?
27.8 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value chunk white albacore tuna?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein27.8 g
Total lipid (fat)2.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca2 mg
Iron, Fe0.19 mg
Potassium, K270 mg
Sodium, Na37 mg
Vitamin D (D2 + D3), International Units30 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465156, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.