365 everyday value candy cane pretzel flats yogurt, Candy cane

USDA name: Candy cane pretzel flats yogurt, Candy cane

Brandedby Whole Foods Market, Inc.

190 calories in 4 Pieces | About (40 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 17.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and less iron than 89%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

365 everyday value candy cane pretzel flats yogurt, Candy cane, 4 Pieces | About (40 g)

190 calories

  • Protein2 g4% of calories
  • Carbs28 g61% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size4 Pieces | About (40 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482452834 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Yogurt coating (sugar, Palm kernel oil, Nonfat milk powder, Whey powder [milk], Yogurt powder [cultured whey {milk}, Nonfat milk], Titanium dioxide (for color], Soy lecithin [emulsifier], Lactic acid, Natural flavors), Pretzels (unbleached wheat flour, Oat fiber, Malt extract, Sea salt, Expeller pressed canola oil, Yeast, Baking soda), Peppermint candy pieces (corn syrup, Cane sugar, Coconut oil, Natural red beet color, Natural flavor, Soy lecithin [emulsifier]).

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
4 Pieces | About
Barcode (GTIN/UPC)
099482452834
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 838 of 21,075 other records.

    leastmost
  • Iron

    Lower than 89%

    Same value as 308 of 20,870 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 190 of 21,143 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost
  • Protein

    Lower than 87%

    Same value as 457 of 21,139 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 126 of 20,963 other records.

    leastmost

Questions

How many calories are in 365 everyday value candy cane pretzel flats yogurt, candy cane?
4 Pieces | About (40 g): 190 calories; protein: 2 g, carbohydrates: 28 g, fat: 7 g.
How much protein is in 365 everyday value candy cane pretzel flats yogurt, candy cane?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value candy cane pretzel flats yogurt, candy cane?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars42.5 g
Calcium, Ca100 mg
Iron, Fe0.9 mg
Sodium, Na275 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1936816, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.