365 everyday value berry bounty trail mix

USDA name: Berry bounty trail mix

Brandedby Whole Foods Market, Inc.

130 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 28.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 81%, and less calories than 80%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

365 everyday value berry bounty trail mix, 1/4 cup (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs14 g40% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat8 g51% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 40 mg3%
Iron 0.8 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium3% 150 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Almonds (steam pasteurized), Cranberries (cranberries, Cane sugar, Expeller pressed sunflower oil), Raisins (raisins, Expeller pressed sunflower seed oil), Cashews, Blueberries (blueberries, Cane sugar, Expeller pressed sunflower oil), Walnuts, Goldenberries (goldenberries, Cane sugar).

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
099482475017
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-11-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 218 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 510 of 21,143 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 99 of 11,002 other records.

    leastmost

Questions

How many calories are in 365 everyday value berry bounty trail mix?
1/4 cup (28 g): 130 calories; protein: 3 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in 365 everyday value berry bounty trail mix?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value berry bounty trail mix?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Sugars, added3.6 g
Calcium, Ca143 mg
Iron, Fe2.9 mg
Potassium, K536 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2132564, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.