365 everyday value apple streusel with cinnamon & spice granola, Apple streusel

USDA name: Apple streusel with cinnamon & spice granola, Apple streusel

Brandedby Whole Foods Market, Inc.

250 calories in 2/3 cup (58 g). Per 100 g, protein: 8.6 g, carbohydrates: 72.4 g, fat: 13.8 g.

Serving
1
= 58 g
250KCAL

365 everyday value apple streusel with cinnamon & spice granola, Apple streusel, 2/3 cup (58 g)

250 calories

Protein
5 g
Carbs
42 g
Fat
8 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size2/3 cup (58 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.7 mg3%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 5 g
Calcium 30.2 mg2%
Iron 1.7 mg9%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Potassium3% 160 mg
  • Sodium3% 59.7 mg
  • Calcium2% 30.2 mg

Ingredients

Whole grain rolled oats, Cane sugar, Expeller pressed canola oil, Rice flour, Brown rice syrup, Dried apples, Oat syrup solids, Natural flavor, Cinnamon, Spices (cinnamon, Nutmeg, Ginger, Allspice, Cardamom, Cloves), Salt, Barley malt syrup.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
099482465315
Category
Cereal
Label updated
2020-12-17

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 84%

    Same value as 18 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 20 of 7,842 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 15 of 7,766 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 11 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 16 of 7,847 other records.

    leastmost

  • Calcium

    Higher than 55%

    Same value as 31 of 7,741 other records.

    leastmost

Questions

How many calories are in 365 everyday value apple streusel with cinnamon & spice granola, apple streusel?
2/3 cup (58 g): 250 calories; protein: 5 g, carbohydrates: 42 g, fat: 8 g.
How much protein is in 365 everyday value apple streusel with cinnamon & spice granola, apple streusel?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value apple streusel with cinnamon & spice granola, apple streusel?
65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy431 kcal
Protein8.6 g
Total lipid (fat)13.8 g
Carbohydrate, by difference72.4 g
Fiber, total dietary6.9 g
Fiber, soluble3 g
Fiber, insoluble3 g
Total Sugars20.7 g
Sugars, added19 g
Calcium, Ca52 mg
Iron, Fe2.9 mg
Potassium, K276 mg
Sodium, Na103 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated6.9 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2282278, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.