365 everyday value apple pecan strudel trail mix, Apple pecan strudel

USDA name: Apple pecan strudel trail mix, Apple pecan strudel

Brandedby Whole Foods Market, Inc.

140 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 35.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 74%, and less protein than 72%.

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Serving
1
= 28 g
140KCAL
Where the calories come from

365 everyday value apple pecan strudel trail mix, Apple pecan strudel, 1/4 cup (28 g)

140 calories

  • Protein2 g5% of calories
  • Carbs14 g36% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat10 g58% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium2% 89.9 mg
  • Sodium2% 40 mg
  • Calcium2% 19.9 mg

Ingredients

Cinnamon sugar pecans (pecans, Cinnamon sugar seasoning [cane sugar, Cinnamon, Salt, Natural flavor, Cassia spice extractive, Silicon dioxide {to prevent caking}]), Cranberries (cranberries, Cane sugar, Expeller pressed sunflower seed oil), Apples (apples, Cane sugar), Roasted almonds (almonds, Expeller pressed canola oil), Roasted cashews (cashews, Expeller pressed canola oil), Sea salt.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
099482465100
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-04-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 74%

    Same value as 295 of 20,963 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,356 of 21,139 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 68 of 11,002 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 165 of 21,153 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 1,044 of 21,051 other records.

    leastmost

Questions

How many calories are in 365 everyday value apple pecan strudel trail mix, apple pecan strudel?
1/4 cup (28 g): 140 calories; protein: 2 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in 365 everyday value apple pecan strudel trail mix, apple pecan strudel?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value apple pecan strudel trail mix, apple pecan strudel?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Potassium, K321 mg
Sodium, Na143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated21.4 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114325, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.