365 everyday value ancient grains & flax pita chips

USDA name: Ancient grains & flax pita chips

Brandedby Whole Foods Market, Inc.

120 calories in 1 serving (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 14.3 g.

Among the other records in Other Snacks, per 100 g: less potassium than 88%, and more fiber than 88%.

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Serving
1
= 28 g
120KCAL
Where the calories come from

365 everyday value ancient grains & flax pita chips, 1 serving (28 g)

120 calories

  • Protein4 g13% of calories
  • Carbs19 g59% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pita bread (unbleached wheat flour, Ancient grain blend [whole grain quinoa flour, Whole grain millet flour, Whole grain sorghum flour], Wheat bran, Flaxseed, Vital wheat gluten, Cane sugar, Salt, Yeast, Barley malt flour), Expeller pressed sunflower seed oil (mixed tocopherols and rosemary extract [added to maintain freshness]), Sea salt.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Barcode (GTIN/UPC)
099482463854
Category
Other Snacks
Label updated
2019-01-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 439 of 3,676 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 296 of 7,557 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 239 of 7,928 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 67 of 7,957 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 49 of 7,571 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 164 of 7,958 other records.

    leastmost

Questions

How many calories are in 365 everyday value ancient grains & flax pita chips?
1 serving (28 g): 120 calories; protein: 4 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in 365 everyday value ancient grains & flax pita chips?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value ancient grains & flax pita chips?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)14.3 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K0 mg
Sodium, Na536 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2541985, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.