How many calories are in 300 lady fingers frozen?

1 serving (100 g): 387 calories; protein: 6.5 g, carbohydrates: not reported, fat: 2.5 g.

How much protein is in 300 lady fingers frozen?

6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

300 lady fingers frozen

Branded

387 calories in 1 serving (100 g). Per 100 g, protein: 6.5 g, carbohydrates: not reported, fat: 2.5 g.

Serving

= 100 g

300 lady fingers frozen, 1 serving (100 g)

387 calories

Protein: 6.5 g
Carbs: —
Fat: 2.5 g
Fiber: 1.5 g
Sugars: 52.5 g

Nutrition Facts

Serving size1 serving (100 g)

Amount per serving
Calories387

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.9 g5%

Cholesterol —

Sodium —

Total Carbohydrate —

Dietary Fiber 1.5 g5%

Total Sugars 52.5 g

Protein 6.5 g

Calcium 18 mg1%

Iron 0.94 mg5%

Potassium 89 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron5% 0.94 mg
Potassium2% 89 mg
Calcium1% 18 mg

Ingredients

Ingredients : sugar, Wheat flour, whole Egg, glucose-fructose syrup, raising agent:ammonium carbonates, flavouring

Barcode (GTIN/UPC): 03528960014884
Category: Biscuits/Cookies
Label updated: 2019-05-05

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 100%
Same value as 0 of 1,603 other records.
leastmost
Total fat
Lower than 99%
Same value as 0 of 1,602 other records.
leastmost
Iron
Lower than 96%
Same value as 1 of 1,567 other records.
leastmost
Calories
Lower than 90%
Same value as 2 of 1,569 other records.
leastmost
Fiber
Lower than 81%
Same value as 2 of 1,514 other records.
leastmost
Potassium
Lower than 77%
Same value as 3 of 1,446 other records.
leastmost

Questions

How many calories are in 300 lady fingers frozen?: 1 serving (100 g): 387 calories; protein: 6.5 g, carbohydrates: not reported, fat: 2.5 g.
How much protein is in 300 lady fingers frozen?: 6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

All 9 reported nutrients, per 100 g+

Energy	387 kcal
Protein	6.5 g
Total lipid (fat)	2.5 g
Fiber, total dietary	1.5 g
Total Sugars	52.5 g
Calcium, Ca	18 mg
Iron, Fe	0.94 mg
Potassium, K	89 mg
Fatty acids, total saturated	0.9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 614476, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.