How many calories are in 2s company lavosh natural crackers, lavosh?

5 Crackers | About (20 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 1 g.

How much protein is in 2s company lavosh natural crackers, lavosh?

10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in 2s company lavosh natural crackers, lavosh?

80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

2s company lavosh natural crackers, Lavosh

USDA name: Lavosh natural crackers, Lavosh

Brandedby Russell McCall's Inc.

80 calories in 5 Crackers | About (20 g). Per 100 g, protein: 10 g, carbohydrates: 85 g, fat: 5 g.

Serving

= 20 g

2s company lavosh natural crackers, Lavosh, 5 Crackers | About (20 g)

80 calories

Protein: 2 g
Carbs: 17 g
Fat: 1 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size5 Crackers | About (20 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 140 mg6%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 2 g

Calcium 4 mg0%

Iron 0.2 mg1%

Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Iron1% 0.2 mg
Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Wheat flour, Sourdough [rye flour, Water, Mature sour, Acetic acid], Unsalted butter, Raw sugar, Sea salt, Baking powder [rice flour, Sodium pyrophosphate, Sodium bicarbonate].

Brand: 2s company
Made by: Russell McCall's Inc.
Label serving: 5 Crackers | About
Barcode (GTIN/UPC): 820581825560
Category: Crackers & Biscotti
Label updated: 2022-12-15

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 5 of 3,954 other records.
leastmost
Total fat
Lower than 88%
Same value as 39 of 3,953 other records.
leastmost
Iron
Lower than 82%
Same value as 24 of 3,874 other records.
leastmost
Fiber
Higher than 66%
Same value as 50 of 3,925 other records.
leastmost
Calories
Lower than 66%
Same value as 528 of 3,960 other records.
leastmost
Potassium
Higher than 65%
Same value as 58 of 2,292 other records.
leastmost

Questions

How many calories are in 2s company lavosh natural crackers, lavosh?: 5 Crackers | About (20 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 1 g.
How much protein is in 2s company lavosh natural crackers, lavosh?: 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in 2s company lavosh natural crackers, lavosh?: 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	10 g
Total lipid (fat)	5 g
Carbohydrate, by difference	85 g
Fiber, total dietary	5 g
Total Sugars	5 g
Calcium, Ca	20 mg
Iron, Fe	1 mg
Potassium, K	200 mg
Sodium, Na	700 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2449161, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.