2s company fig & pecan specialty crisps, Fig; Pecans

USDA name: Fig & pecan specialty crisps, Fig; pecans

Brandedby Russell McCall's Inc.

130 calories in 1 serving (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 16.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 90%, and more potassium than 88%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

2s company fig & pecan specialty crisps, Fig; Pecans, 1 serving (30 g)

130 calories

  • Protein3 g10% of calories
  • Carbs17 g54% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat5 g36% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0.9 mg0%
Sodium 225 mg10%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 29.1 mg2%
Iron 1.0 mg6%
Potassium 112 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 225 mg
  • Iron6% 1.0 mg
  • Potassium2% 112 mg
  • Calcium2% 29.1 mg

Ingredients

Wheat flour, Flaxseeds, Dried figs (10.5%) [figs, Rice flour], Raw sugar, Honey, Pecans (6.6%), Greek yoghurt (whole milk, Cream [milk], Live cultures), Sodium bicarbonate, Salt

Brand
2s company
Made by
Russell McCall's Inc.
Barcode (GTIN/UPC)
0820581173081
Category
Crackers & Biscotti
Label updated
2023-05-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 79 of 3,902 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 1 of 2,283 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 28 of 3,902 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 38 of 3,925 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 4 of 3,801 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 38 of 3,920 other records.

    leastmost

Questions

How many calories are in 2s company fig & pecan specialty crisps, fig; pecans?
1 serving (30 g): 130 calories; protein: 3 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in 2s company fig & pecan specialty crisps, fig; pecans?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 2s company fig & pecan specialty crisps, fig; pecans?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)16.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary10 g
Total Sugars23.3 g
Sugars, added16.7 g
Calcium, Ca97 mg
Iron, Fe3.3 mg
Potassium, K373 mg
Sodium, Na750 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582845, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.