2go pineapple spears fruits

USDA name: Pineapple spears fruits

Brandedby Mozian & Associates, Inc.

230 calories in 510 grm (510 g). Per 100 g, protein: 0.59 g, carbohydrates: 11.8 g, fat: 0.1 g.

Serving
1
= 510 g
230KCAL

2go pineapple spears fruits, 510 grm

230 calories

Protein
3 g
Carbs
60 g
Fat
0.51 g
Fiber
7.1 g
Sugars
42 g

Nutrition Facts

Serving size510 grm (510 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 0.51 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 60 g22%
Dietary Fiber 7.1 g26%
Total Sugars 42 g
Protein 3 g
Calcium 61.2 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C94% 84.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium5% 61.2 mg

Little or none: Sodium.

Ingredients

Pineapple

Brand
2GO
Made by
Mozian & Associates, Inc.
Label serving
510 grm
Barcode (GTIN/UPC)
804879870227
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-09-06

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 18 of 6,092 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 55 of 5,880 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 9 of 6,007 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 16 of 5,902 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 22 of 6,091 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 3 of 6,084 other records.

    leastmost

Questions

How many calories are in 2go pineapple spears fruits?
510 grm (510 g): 230 calories; protein: 3 g, carbohydrates: 60 g, fat: 0.51 g.
How much protein is in 2go pineapple spears fruits?
0.59 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 2go pineapple spears fruits?
10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy45 kcal
Protein0.59 g
Total lipid (fat)0.1 g
Carbohydrate, by difference11.8 g
Fiber, total dietary1.4 g
Total Sugars8.2 g
Calcium, Ca12 mg
Iron, Fe0.28 mg
Sodium, Na1 mg
Vitamin C, total ascorbic acid16.5 mg
Vitamin A, IU59 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1815877, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.