24/300 lakeside gen sweet peas

Brandedby Lakeside Foods

56 calories in 100 g. Per 100 g, protein: 3.2 g, carbohydrates: 9.6 g, fat: 0.4 g.

Among the other records in Vegetables - Prepared/Processed, per 100 g: less potassium than 92%, and more vitamin C than 77%.

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Serving
1
= 100 g
56KCAL
Where the calories come from

24/300 lakeside gen sweet peas, 100 gram

56 calories

  • Protein3.2 g23% of calories
  • Carbs9.6 g70% of calories

    incl. 2.4 g fiber · 4.8 g sugars

  • Fat0.4 g7% of calories

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories56
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0.07 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 9.6 g3%
Dietary Fiber 2.4 g9%
Total Sugars 4.8 g
Includes Added Sugars 1.6 g3%
Protein 3.2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7.2 mg
  • Vitamin A4% 40 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Potassium2% 80 mg
  • Calcium2% 20 mg

Ingredients

Peas, Water, Sugar, Salt.

Brand
Lakeside
Made by
Lakeside Foods
Label serving
100 gram
Barcode (GTIN/UPC)
10033828000126
Category
Vegetables Prepared/Processed
Label updated
2021-12-09

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 4 of 841 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 2 of 352 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 4 of 883 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 6 of 882 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 3 of 884 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 5 of 859 other records.

    leastmost

Questions

How many calories are in 24/300 lakeside gen sweet peas?
100 g: 56 calories; protein: 3.2 g, carbohydrates: 9.6 g, fat: 0.4 g.
How much protein is in 24/300 lakeside gen sweet peas?
3.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in 24/300 lakeside gen sweet peas?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy56 kcal
Protein3.2 g
Total lipid (fat)0.4 g
Carbohydrate, by difference9.6 g
Fiber, total dietary2.4 g
Total Sugars4.8 g
Sugars, added1.6 g
Calcium, Ca20 mg
Iron, Fe1.1 mg
Potassium, K80 mg
Sodium, Na240 mg
Vitamin C, total ascorbic acid7.2 mg
Vitamin A, RAE40 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.07 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2613947, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.