How many calories are in 24/2 chefway parboiled long grain brown rice?

1/4 cup (44 g): 150 calories; protein: 3 g, carbohydrates: 32 g, fat: 1.0 g.

How much protein is in 24/2 chefway parboiled long grain brown rice?

6.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in 24/2 chefway parboiled long grain brown rice?

70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

24/2 Chefway Parboiled Long Grain Brown Rice

Brandedby Riceland Foods

150 calories in 1/4 cup (44 g). Per 100 g, protein: 6.8 g, carbohydrates: 72.7 g, fat: 2.3 g.

Among the other records in Grains/Flour, per 100 g: less fiber than 94%, and less iron than 94%.

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Serving

= 44 g

Where the calories come from

24/2 Chefway Parboiled Long Grain Brown Rice, 1/4 cup (44 g)

150 calories

Protein3 g8% of calories
Carbs32 g86% of calories
incl. 1 g fiber · 0 g sugars
Fat1.0 g6% of calories

Nutrition Facts

Serving size1/4 cup (44 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Parboiled Long Grain Brown Rice

Brand: Chefway
Made by: Riceland Foods
Label serving: 1/4 cup
Barcode (GTIN/UPC): 10035200265673
Category: Grains/Flour
Label updated: 2025-05-13

How it compares

Against other records in Grains/Flour, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 94%
Same value as 1 of 170 other records.
leastmost
Iron
Lower than 94%
Same value as 1 of 170 other records.
leastmost
Protein
Lower than 88%
Same value as 1 of 170 other records.
leastmost
Calories
Lower than 82%
Same value as 1 of 170 other records.
leastmost
Total fat
Higher than 68%
Same value as 1 of 170 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 1 of 170 other records.
leastmost

Questions

How many calories are in 24/2 chefway parboiled long grain brown rice?: 1/4 cup (44 g): 150 calories; protein: 3 g, carbohydrates: 32 g, fat: 1.0 g.
How much protein is in 24/2 chefway parboiled long grain brown rice?: 6.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in 24/2 chefway parboiled long grain brown rice?: 70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	341 kcal
Protein	6.8 g
Total lipid (fat)	2.3 g
Carbohydrate, by difference	72.7 g
Fiber, total dietary	2.3 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	1.1 mg
Potassium, K	250 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2735080, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.