22 days nutrition enlightened pumpkinseed vegan protein bar, Enlightened pumpkinseed

USDA name: Enlightened pumpkinseed vegan protein bar, Enlightened pumpkinseed

Brandedby CoExist Nutrition

250 calories in 1 bar (50 g). 22 g protein, 36 g carbs and 32 g fat per 100 g.

Serving
1
= 50 g
250KCAL

22 days nutrition enlightened pumpkinseed vegan protein bar, Enlightened pumpkinseed, 1 bar (50 g)

250 calories

Protein
11 g
Carbs
18 g
Fat
16 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 11 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium2% 20 mg
    • Sodium1% 15 mg

    Ingredients

    Organic coconut syrup, Organic raw pumpkin seeds, Organic raw cashews, Organic sunflower seed butter, Organic raw hemp seeds, Organic tapioca syrup, Organic inulin powder (dietary fiber), Organic brown rice protein, Organic pumpkin seed protein powder, Organic hemp protein concentrate, Organic inulin (dietary fiber), Organic acacia.

    Brand
    22 days nutrition
    Made by
    CoExist Nutrition
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    853409003017
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-03-03

    How it compares

    Against the 3837 foods in Snack, Energy & Granola Bars, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Lower than 93%

      leastmost

    • Calories

      Higher than 90%

      leastmost

    • Total fat

      Higher than 89%

      leastmost

    • Carbohydrates

      Lower than 87%

      leastmost

    • Calcium

      Lower than 86%

      leastmost

    Questions

    How many calories are in 22 days nutrition enlightened pumpkinseed vegan protein bar, enlightened pumpkinseed?
    1 bar (50 g) has 250 calories, 11 g of protein, 18 g of carbohydrates and 16 g of fat.
    How much protein is in 22 days nutrition enlightened pumpkinseed vegan protein bar, enlightened pumpkinseed?
    22 g per 100 g, which is 18% of its calories.
    How many net carbs are in 22 days nutrition enlightened pumpkinseed vegan protein bar, enlightened pumpkinseed?
    26 g per 100 g: 36 g of carbohydrates minus 10 g of fiber.
    All 16 nutrients, per 100 g+
    Energy500 kcal
    Protein22 g
    Total lipid (fat)32 g
    Carbohydrate, by difference36 g
    Fiber, total dietary10 g
    Total Sugars18 g
    Calcium, Ca40 mg
    Iron, Fe3.6 mg
    Sodium, Na30 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total monounsaturated16 g
    Fatty acids, total polyunsaturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1903816, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.