How many calories are in 2 ounce jack link's teriyaki beef steaks 1/1 count?

1 EA -- Each (56 g) has 78 calories, 10.6 g of protein, 5 g of carbohydrates and 1.7 g of fat.

How much protein is in 2 ounce jack link's teriyaki beef steaks 1/1 count?

19 g per 100 g, which is 54% of its calories.

How many net carbs are in 2 ounce jack link's teriyaki beef steaks 1/1 count?

9 g per 100 g: 9 g of carbohydrates minus 0 g of fiber.

2 Ounce Jack Link's Teriyaki Beef Steaks 1/1 Count

Brandedby Link snacks inc.

78 calories in 1 EA -- Each (56 g). 19 g protein, 9 g carbs and 3 g fat per 100 g.

Serving

= 56 g

2 Ounce Jack Link's Teriyaki Beef Steaks 1/1 Count, 1 EA -- Each (56 g)

78 calories

Protein: 10.6 g
Carbs: 5 g
Fat: 1.7 g
Fiber: 0 g
Sugars: 4.5 g

Nutrition Facts

Serving size1 EA -- Each (56 g)

Amount per serving
Calories78

% Daily Value*

Total Fat 1.7 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 594 mg26%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4.5 g

Includes Added Sugars 4.5 g9%

Protein 10.6 g

Vitamin D 0 mcg0%

Calcium 16.8 mg1%

Iron 0.9 mg5%

Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium26% 594 mg
Iron5% 0.9 mg
Potassium4% 168 mg
Calcium1% 16.8 mg

Ingredients

Beef, Brown sugar, Fructose, Water, Contains 2% or less of salt, Hydrolyzed soy protein, Flavorings, Pineapple juice solids, Teriyaki sauce solids (soy sauce [soybeans, Salt, Wheat], Sake, Apple cider vinegar, Garlic, Mustard, Ginger, Black and white pepper, Modified food starch, Maltodextrin, Sucrose, Fructose), Orange juice solids, Sherry wine solids, Sodium erythorbate, Sodium nitrite.

Brand: Jack Link's
Made by: Link snacks inc.
Label serving: 1 EA -- Each
Barcode (GTIN/UPC): 00017082600738
Category: Meat/Poultry/Other Animals - Prepared/Processed
Label updated: 2024-10-07

How it compares

Against the 2257 foods in Meat/Poultry/Other Animals Prepared/Processed, per 100 g.

Fiber
Lower than 100%
leastmost
Vitamin C
Higher than 98%
leastmost
Sugars
Higher than 97%
leastmost
Total fat
Lower than 94%
leastmost
Calories
Lower than 85%
leastmost
Calcium
Higher than 75%
leastmost

Questions

How many calories are in 2 ounce jack link's teriyaki beef steaks 1/1 count?: 1 EA -- Each (56 g) has 78 calories, 10.6 g of protein, 5 g of carbohydrates and 1.7 g of fat.
How much protein is in 2 ounce jack link's teriyaki beef steaks 1/1 count?: 19 g per 100 g, which is 54% of its calories.
How many net carbs are in 2 ounce jack link's teriyaki beef steaks 1/1 count?: 9 g per 100 g: 9 g of carbohydrates minus 0 g of fiber.

All 17 nutrients, per 100 g+

Energy	140 kcal
Protein	19 g
Total lipid (fat)	3 g
Carbohydrate, by difference	9 g
Fiber, total dietary	0 g
Total Sugars	8 g
Sugars, added	8 g
Calcium, Ca	30 mg
Iron, Fe	1.6 mg
Potassium, K	300 mg
Sodium, Na	1,060 mg
Vitamin C, total ascorbic acid	16.1 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2717352, published 2024-11-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.