How many calories are in 2 and 2 an enriched macaroni product, fideo?

2 onz (56 g): 210 calories; protein: 7 g, carbohydrates: 42 g, fat: 1 g.

How much protein is in 2 and 2 an enriched macaroni product, fideo?

12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in 2 and 2 an enriched macaroni product, fideo?

73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

2 and 2 an enriched macaroni product, Fideo

USDA name: An enriched macaroni product, Fideo

Brandedby Jgr Enterprises, Llc

210 calories in 2 onz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 75 g, fat: 1.8 g.

Serving

= 56 g

2 and 2 an enriched macaroni product, Fideo, 2 onz (56 g)

210 calories

Protein: 7 g
Carbs: 42 g
Fat: 1 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 42 g15%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 7 g

Iron 1.8 mg10%

Potassium 101 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)47% 0.56 mg
Niacin (B3)19% 3 mg
Riboflavin (B2)13% 0.17 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Potassium2% 101 mg

Little or none: Sodium.

Ingredients

Enriched wheat flour, Niacin, Iron (ferrous sulfate), Thiamine mononitrate, Riboflavin folic acid.

Brand: 2 And 2
Made by: Jgr Enterprises, Llc
Label serving: 2 onz
Barcode (GTIN/UPC): 071120107092
Category: Pasta by Shape & Type
Label updated: 2021-03-03

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 85%
Same value as 713 of 6,379 other records.
leastmost
Fiber
Lower than 83%
Same value as 403 of 6,360 other records.
leastmost
Potassium
Lower than 72%
Same value as 35 of 3,443 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 1,194 of 6,365 other records.
leastmost
Sugars
Lower than 57%
Same value as 869 of 6,298 other records.
leastmost
Iron
Higher than 54%
Same value as 1,773 of 6,231 other records.
leastmost

Questions

How many calories are in 2 and 2 an enriched macaroni product, fideo?: 2 onz (56 g): 210 calories; protein: 7 g, carbohydrates: 42 g, fat: 1 g.
How much protein is in 2 and 2 an enriched macaroni product, fideo?: 12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 2 and 2 an enriched macaroni product, fideo?: 73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	12.5 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	75 g
Fiber, total dietary	1.8 g
Total Sugars	1.8 g
Iron, Fe	3.2 mg
Potassium, K	180 mg
Sodium, Na	0 mg
Thiamin	1 mg
Riboflavin	0.3 mg
Niacin	5.4 mg
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851184, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.