1st phorm chocolate crunch level-1 bar, Chocolate crunch

USDA name: Chocolate crunch level-1 bar, Chocolate crunch

Brandedby 1st Phorm

260 calories in 1 Bar (63 g). Per 100 g, protein: 31.8 g, carbohydrates: 30.2 g, fat: 20.6 g.

Serving
1
= 63 g
260KCAL

1st phorm chocolate crunch level-1 bar, Chocolate crunch, 1 Bar (63 g)

260 calories

Protein
20 g
Carbs
19 g
Fat
13 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 Bar (63 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 370 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 20 g
Calcium 75 mg6%
Iron 1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Calcium6% 75 mg
  • Iron6% 1 mg
  • Potassium1% 69.9 mg

Ingredients

Protein blend (whey protein concentrate, Whey protein isolate), Vegetable oils (palm, Palm kernel, Soybean), Soy protein isolated, Vegetable glycerin, Sugar, Gelatin, Maltitol, Sorbitol, Cocoa (processed with alkali), Corn syrup, Water, Sunflower oil, Natural flavors, Salt, Sodium caseinate, Maltodextrin, Sunflower lecithin, Potassium sorbate, Baking soda, Soy lecithin, Topioca starch, Chocolate liquor, Cocoa butter, Whey, Mono and diglycerides, Acetylated monoglycerides, Tricalcium phosphate, Beta-carotene, Vitamin a palmitate, Sorbitan tristearate, Almond, Peanut and sucralose.

Brand
1st phorm
Made by
1st Phorm
Label serving
1 Bar
Barcode (GTIN/UPC)
850026196009
Category
Snack, Energy & Granola Bars
Label updated
2022-02-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 6 of 7,986 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 10 of 7,921 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 6 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 16 of 5,526 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 20 of 7,981 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 7 of 7,976 other records.

    leastmost

Questions

How many calories are in 1st phorm chocolate crunch level-1 bar, chocolate crunch?
1 Bar (63 g): 260 calories; protein: 20 g, carbohydrates: 19 g, fat: 13 g.
How much protein is in 1st phorm chocolate crunch level-1 bar, chocolate crunch?
31.8 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in 1st phorm chocolate crunch level-1 bar, chocolate crunch?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy413 kcal
Protein31.8 g
Total lipid (fat)20.6 g
Carbohydrate, by difference30.2 g
Fiber, total dietary1.6 g
Total Sugars6.3 g
Calcium, Ca119 mg
Iron, Fe1.6 mg
Potassium, K111 mg
Sodium, Na587 mg
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated9.5 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460121, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.